Hi, I’m Simoneand I’m not youraverage dietitian!
Online dietitian, based in Rome
I’m based in Rome, in Lido di Ostia, but since January 2022 I’ve worked exclusively online: you can do the video calls comfortably from home, work or car.
- 100% onlineComfortable video calls, no commuting.
- At least 3 monthsYou don’t pay for visits or check-ups: you pay for a journey.
- 24-hour supportWeekly WhatsApp check-in and a monthly video call.
What makes me different
I love food.
I’m serious. Pizza, hamburgers, fries, pasta, cheesecakes, cookies, cheese, steaks, etc. etc... I love everything tasty and with a ton of calories.
I love to cook and I know hundreds of recipes both healthy and harmful (my favorites!)
You won’t find the usual “healthy-wholegrains-no-carbs-veg Dietitian” in me, but a friend to speak to about foods, healthy and non-healthy, restaurants, and cooking!
I don’t make diets, I TEACH EATING.
Diets are those things you do in September or in January, when holidays are over and you want to get back on track. They last usually for a month or two and then they cease to exist.
No, no. I don’t like them.
I prefer helping people build their FOOD HABITS and a great relationship with food, so they can carry them for the rest of their lives and, maybe, teach them to their children.
Fair warning: I’m not your usual dietitian.
I’ve always stayed away from the classic idea of the dietitian: white coat, formal, detached, sterile. I like building close, personal relationships with the people I work with, because I think it’s the only way to truly teach the right relationship with food and eating.
I like to laugh and joke around, but I can also make you think about delicate topics, and I’m a great listener!
And, of course, I’m very vulgar.
How can I help you?
Make peace with food
We’ll end the war with food. Together we’ll bust the myths that have held you prisoner for too long. I’ll guide you toward a positive, guilt-free mindset where you can enjoy every meal without anxiety or guilt. You’ll learn to see food as an ally, nourishment for your body and a source of genuine pleasure.
Improve your relationship with food
Through mindful eating and listening to your body, you’ll learn to tell physical hunger from emotional hunger. You’ll develop an intuitive relationship with food, learning to meet your physical and emotional needs without bingeing or depriving yourself. You’ll also learn to manage stress, negative emotions and other factors that can affect your eating habits.
Solve eating problems
If you’re struggling with eating disorders, addictions or negative habits, I’ll be by your side to help you overcome these challenges. We’ll use effective, targeted strategies to tackle the roots of your problems and build new healthy habits. I’m here to support you with empathy and respect throughout the whole recovery journey.
Create a balanced meal plan
Based on your individual needs, I’ll develop a personalized meal plan that lets you reach your health goals in a sustainable way. It’s not a restrictive diet, but a plan that will nourish your body, respect your preferences and satisfy your tastes. I’ll give you practical tips to make the process of changing how you eat enjoyable and rewarding.
Your new life starts now!
There’s no reason to wait to start your journey toward a balanced relationship with food. The time to take care of yourself is now.
Book a free consultation to find out how I can help you reach your wellbeing goals and transform your life through mindful eating. Together we can build a positive relationship with food and free you from the chains of old eating patterns.
Imagine what it would be like to live without guilt or anxiety around food. Imagine having the energy, vitality and confidence you’ve always wanted. It’s possible, and I’ll be here to guide you along the way.
Remember, you don’t have to walk this path alone. I’ll be by your side every step of the way, offering support, motivation and professional expertise. Together, we’ll overcome the obstacles and reach your wellbeing goals.
Invest in yourself and discover how you can transform your relationship with food. Don’t wait any longer: change is waiting for you.
Book your free consultation now! Your future of health and happiness is waiting for you.